Are You Putting Off Happiness Until . . .

You're the Right Weight or Size or Body Type?

Answer me this: Do you remember the first time you were called ugly? Or fat or stupid?

People say, “sticks + stones may break my bones, but names will never hurt me,”  but that’s BS.  Words leave just as many scars as rocks.  


They’re the invisible scars.

The scars that make you afraid to ask out the person you like.  Or go out for that promotion.  Or leave an abusive relationship.

It all starts with hurtful words.

I don’t know how many people have said I’m smart, pretty, whatever.  But I remember those times I was called fat, ugly, and stupid.  The bad stuff is easier to believe.

So, you don’t raise your hand in class because you don’t want to be bullied.  You don’t try out for sports because you’re afraid of being mocked.  You don’t push as hard as you can at your new job because you want to be liked.

In the end, you hold yourself back.

You believe that if you just diet + lose weight, then you’re worthy of dating.  
You believe that if you are friendly + non-threatening you’ll eventually be rewarded.
You believe that if do everything for everybody then you’ll be loved.

How’s that working for you?

I know you want to say, any day now, I’ll get my due.  But I’m sorry to tell you, you won’t.  Trust me.  I tried for YEARS to be what everyone wanted + it got me nothing.  Even while tying myself into knots I was still blamed for every mistake made by every other person around + no one noticed all the things I did for them.

People are focused on their own lives.  They aren’t just going to give you what you need.

You need to give it to yourself.  

You have to be willing to declare that YOU ARE WORTHY of everything you want.

It’s hard to change a lifetime of thinking.  BUT IT’S POSSIBLE.

I overcame family, financial, and social pressure to break out on my own + I want to show you exactly how to do it.  It can be scary to change.  But think how much more scary it will be to never change: to never feel beautiful, free, and happy in your own skin.

Sign up RIGHT NOW to get my 5 Keys to Body Confidence.  These keys to confidence can help get anyone started on the path to living an authentic, happy, + fearless life.

From this point on, YOU ARE NOT ALONE.  I'm in your corner, cheering you on every step of your journey until you are living HAPPY + FEARLESS + BRIGHT!

You aren’t meant to be hidden.  YOU are meant to SHINE!


I've got the secret.

It's not fear or deprivation.  It's not self-loathing or telling yourself to be more disciplined.  

It's something that you can start right now.  You can love everything about yourself.  And it's freaking awesome.

Open Sesame!

I thoroughly enjoyed this course [The Confidence Cure] and felt better just watching it, without having even done any of the exercises! Lauren gives you some great tools to get you on the road to confidence. You just have to commit to doing the work and I think you will be surprised how much your life will change. Highly recommend this class! Thank you, Lauren! Janice H.

Seems like a dream?

It's not.  It's actually really easy, but you have to be willing to change.  Are you willing to change?

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Stop Caring What Other People Think: a Guide