Be Confident Now

No diets no makeovers required

You Don’t have to go to every fight you’re invited to

You Don’t have to go to every fight you’re invited to

You Don't have to go to every fight you're invited to.

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Do you keep an open mind?

Do you keep an open mind?

Keeping an open mind is a sign of intelligence. Can you keep an open mind when challenged about your preconceived notions of diet + weight loss?

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Are you ready for your *real life* to begin?

Are you ready for your *real life* to begin?

Are you waiting to be the "perfect" weight for your real life to being? If so, you're missing out on all the amazing things happening right now.

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Is body love just another way of giving up?

Is body love just another way of giving up?

Is loving your body as it is now "giving up." That's the question I have for women who don't know what to do next. Hint: the answer's inside.

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Oops! I made a YouTube video + I think I got some of my facts wrong

Oops! I made a YouTube video + I think I got some of my facts wrong

I've been following the body positive movement for a while. I've been researching weight + health and all that jazz.

Thinking I was helping, I put out a YouTube video saying the only way to lose weight is to take in fewer calorie

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Stop Caring What Other People Think: a Guide


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